now Accepting adults 18+ statewide in TN online or in-person at our Franklin office
now Accepting adults 18+ statewide in TN online or in-person at our Franklin office
Dialectical Behavior Therapy (DBT) is a structured, evidence based therapy designed to help people who experience intense emotions, impulsive behaviors, relationship struggles, or chronic feelings of emptiness and distress.
In DBT therapy, client and therapist work collaboratively to figure out what is getting in the way of the client’s ‘life worth living.’ Those problems are targeted to decrease while simultaneously increasing functional behaviors.
DBT Therapy Combines:
Originally developed by Dr. Marsha Linehan to treat borderline personality disorder (BPD), DBT therapy is now widely used for a variety of conditions across varied demographics with an emphasis on emotion regulation.
If you struggle to regulate your emotions, DBT may be helpful for you.
Among treatment approaches, DBT has the strongest efficacy and known as the "gold standard" for BPD treatment.
DBT can work even when previous therapy has not!
For a comprehensive list of core evidence and research, please use this link to visit Behavioral Tech, the training institute founded by DBT creator, Marsha Linehan.
Epicurus
357 Riverside Dr suite 1000 f, Franklin, TN, USA
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